My offerings are designed to meet you where you are—whether that’s in quiet stillness, shared community, or gentle connection with the natural world. Each session is guided with care, intuition, and deep respect for your individual rhythm.
I offer group sound healing sessions for small gatherings of six or more, held at local green spaces, parks and indoor wellness spaces. These sessions are an immersive shared sound journey rooted in the elements, weaving together Earth energy, breath and harmonic frequency and resonance to support nervous system regulation, presence and deep energetic alignment. I bring a curated selection of instruments to guide the group into a space of deep listening, reconnection, and collective ease. Group sessions are one hour in length and are offered at $25 per person.
Group Sound Sessions
My individual sessions are personalized sound and elemental experiences designed to meet you exactly where you are. Together, we begin with intention setting, and using intuitive frequency work and nature inspired grounding, we create space for relaxation, energetic clearing and reconnection to your body and inner rhythm. These one-on-one experiences are deeply personal and adaptive, allowing space for what wants to unfold naturally. Individual sessions are one hour and offered at $55 plus $15 travel fee outside of the Asheville area.
One-on-One Sound Sessions
I offer group forest bathing sessions for gatherings of six or more, held in public parks and green spaces. These experiences are an invitation to slow down and be with the land in a gentle, intentional way. Together, we move at an unhurried pace—awakening the senses, listening to the subtle language of the forest, and allowing the nervous system to settle naturally. Along the trails, we pause for grounding practices, prompts, listening exercises, and gentle frequency work to deepen awareness and reconnect with the wisdom of the natural world. At the close of each session, we gather for a simple ceremonial tea and reflection, allowing space to savor the experience, share insights, and carry the calm and connection with you beyond the forest. Group forest bathing sessions run 2 hours and 30 minutes in length and are offered at $40 per person.
Group Forest Bathing Sessions
Family Sound & Forest Bathing Sessions
For families and small groups, I offer a unique experience that combines sound healing with mindful forest bathing, through playful hands on adventure. Held in public parks and green spaces, this session is designed to bring family members together through sound exploration, sensory activities, and curiosity led discovery. Children and caregivers are guided to reconnect with the earth, creativity and each other in a relaxed and joyful outdoor setting. At the close of each session, we gather for a simple child safe ceremonial tea and reflection, allowing space for families to savor the experience and carry the calm and connection with you beyond the forest. These sessions are one hour and thirty minutes in length and are offered at $20 per family member.
